Wellness experiences in Fife to re-energise mind, body and soul

Recharge in a seaside sauna

Now with seven stunning sauna experiences to choose from, Fife is a haven for relaxation and renewal. Nestled on the dunes at Elie Harbour, Elie Seaside Sauna offers a tranquil escape from the digital world. Its panoramic, heat-tempered glass wall frames breathtaking views—from the rolling marram grass to the golden sands of Elie Beach, all bathed in the glow of the setting sun.

Nearby, Cellardyke Seaside Sauna, beside the beautifully restored Cellardyke Tidal Pool, invites you to unwind by the water’s edge. Further along the coast, St Andrews Seaside Sauna offers a soul-soothing retreat with sweeping vistas over the bay.

At Kingsbarns Beach, you’ll find Wild Scottish Sauna, where the elements and warmth combine in perfect harmony. Their second location at Eden Springs Country Park brings the same invigorating experience to a serene inland setting, while their latest one (opened Feb 2025) can be found on the iconic West Sands.

In the Levenmouth area, you'll find Largo Castaway Sauna in Lower Largo which provides yet another opportunity to soak in the benefits of heat, nature, and stillness.

These off-grid sanctuaries invite you to disconnect from screens, slow your breath, and let the warmth melt away tension. With heart rates easing and minds unwinding, every session is a step toward pure relaxation.

Brave the cold and take a dip

Wild swimming (known locally as ‘going for a dook’!) is very popular in Fife, with swimmers from near and far taking full advantage of the Kingdom’s sandy beaches and sheltered bays. Fife is also blessed with many tidal pools including Pittenweem, St Monans and Cellardyke which are perfect for those looking to try it for the first time. Are you brave enough?

Stay in an luxury eco-retreat

For the ultimate wellness experience and complete relaxation, book a stay in one of Fife's many luxury eco-retreats. Going completely off-grid offers the perfect reset for the soul. The Snug at Logie Farm offers two award-winning, luxury “Armadilla” Snugs (micro lodges) complete with hot tubs, fire pits and breathtaking views of the River Tay. Nestled privately on the meadow grass hillside at Logie Farm, it offers an enchanting five-star stay with incredible views. 

Or escape to a magical ancient landscape in one of the stunning off-grid retreats at Off Grid Travel at Cambo , a true showcase of sustainable design and beautiful modern architecture. One offers space for a family, while the other is for a couple.

And nestled up in the trees above St Andrews, Bracken Treehouse at Airdit Hill is a luxurious two-person space designed to help you escape, relax and immerse yourself in nature.

Near Elie, Charleton Eco-lodges are built from Scottish larchwood, reclaimed slate and green sedum roof, nestled in a natural woodland surroundings adjacent to the Charleton Golf Course with stunning coastal views.

Bliss!

Relax in a luxurious spa

Enjoy the 5-star treatment and book in to one of Fife's luxury spas. The Old Course and Fairmont St Andrews have spas offering both full-day and half-day experiences. Go on treat yourself! Your body will thank you.

Walk the Fife Coastal Path

One of Scotland’s Great Trails, the Fife Coastal Path stretches for 117 miles of stunning coastline, offering an unrivalled walking experience, which should be on the bucket list of any outdoor enthusiast.

Fife Coastal Path hugs the sometimes rocky, sometimes sandy but always spectacular coast of Fife.  

From Kincardine Bridge on the Forth’s wide estuary, round the East Neuk of Fife and on to Newburgh on the banks of the majestic River Tay, whether you walk, run or cycle, Fife Coastal Path’s a trail you’ll never forget. 

Prepare for breathtaking scenery, a mouthwatering selection of places to eat and drink, fascinating insights into history, traditional fishing villages, glorious beaches and wildlife galore. 

Experience feel good vibes in the water

Watersports are great for improving mental health and wellness, whilst enjoying exploring Fife lochs and Fife's stunning coastline and having fun. Choose from kayaking, paddleboarding, surfing, or for something unique and to get the adrenaline going try e-foiling. There are a range of providers in Fife offering these experiences, equipment hire and lessons for people of all abilities. Check them out here.